[Before I get started I just wanted to say ... I ABSOLUTELY LOVE YOUR SITE! Your a genius! And I really appreciate any help you can give me]
A friend of mine has been tryin' to help me land this job at a nursin' home that she works at but of course they drug test, so I been puttin' it off. Well, my honey just won custody of his daughter & we have to find an apartment ASAP, so now I really need this job.
I used to smoke almost everyday for three years. I just quit about a week and a half ago [Today is Friday] with one slip-up on Saturday. Since then I havent smoked. I dont really plan on applyin' for the job until sometime in the middle of next week & probably wont get tested until the week after that, maybe even longer.
I already started exercising [joggin' 25 minutes a day & some weight minor weight training] but other then that Im not sure what else to do. I read the information on this website but some of it was confusin' to me & there were some terms on here I didnt understand. I wanted to go with the aspirin method. It seemed like the simplest way to go. I read another discussion on here called "How Much Aspirsin Should I Be Taking With the Dilution Method" And this is what you told her:
"Aspirin is a "smoke screen" of sorts, which helps to produce false-negatives. You can bypass it if you're senstive to aspirin.
You've been smoke-free for 3 weeks, so you're already in good shape. I would also stop exercising a week before the test so your body can build new, clean fat cells to override the THC-saturated ones. And taking the creatine supplements now is pointless, it's only required the day before/of the test. You could also add potasium to the mix.
Don't forget to start giving your urine sample midway stream, and only give enough to meet the mark on the cup.
Just make sure you have the following:
-Water -Gatorade or Powerade -Aspirin (which you can skip, but you might even want to cut down on the dose if possible) -B-Complex Vitamin (B2) -Rolaids
Switch between Gatorade/Powerade and water during the day-of dilution process so increase your sodium levels."
Is really as simple as all that ... or is there more to it??????