Hi- I have a urine test coming up for a job. I have about 70 hours before I need to take this test. I have read on this website that I should eat large meals and not exercise- which will help to build up fat and hold THC. I also read in another section that I should eat leafy foods, steak and the worst thing that I could do is to eat greasy food and be lazy.
I'm not sure which one is right? Should I be lazy and eat a bunch of fat, or active and eat ruffage and meat?
If you follow the dilution instructions you'll pass any monitored/unmonitored test. You can be 100% sure if you substitute and you know you won't be watched.